Description
Built for Clubs
Similar to slippery furniture movers, Conditioning Sliders can be used on carpet or vinyl mats (use on hardwood surface is not recommended). The Combo pack includes one pair of regular Conditioning Sliders and one Large Conditioning Slider. The Large Slider is useful for exercises that require both knees, both hands/feet, shoulders or seat.
Also ideal for lunges, several core strengthening exercises and tumbling drills, like needle kicks and aerials
Popular in many adult fitness routines and programs
Features a dense, comfortable foam top and a slick, plastic bottom surface
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Perfect for Home
Get the most out of conditioning at home with the Conditioning Slider Combo Pack. Sliders have become one of the most well known ways to incorporate fun into a conditioning routine! Made of a soft, comfortable foam top and slippery, curved bottom, Sliders can be used on carpet or vinyl mats (use on hardwood surface is not recommended). This Combo pack includes (1) pair of regular Conditioning Sliders and (1) Large Conditioning Slider. The Large Slider is useful for exercises that require both knees, both hands/feet, shoulders or seat.
The FUNditioning with Sliders digital download can be purchased in combination with Conditioning Sliders. In this 30-minute video, the late John Smith of NASA Gymnastics in Gig Harbor, WA demonstrates how his athletes do strength and flexibility training with the Tumbl Trak™ Conditioning Sliders. John presents over 70 different Slider exercises that work the entire body.
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Specs & Docs
CONDITIONING SLIDERS (pair)
23cm long x 15cm wide
Colour: Royal Blue/Charcoal
Slippery plastic on bottom
1.25cm foam on top
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LARGE CONDITIONING SLIDER (single piece)
30cm long x 24cm wide
Colour: White/Blue
Slippery plastic on bottom
1.25cm foam on top
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Useful Tips
Looking for more drills and skills to practice with the Conditioning Sliders? Check out our FUNditioning with Sliders Digital Download where John Smith shows you ways to help develop the core, abs, pecs, biceps, triceps, glutes, hamstrings, quadriceps, delts, traps and obliques, ankle, foot and achilles tendons...all in a fun, positive environment.
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FAQs
Can you use these on hardwood floors? Or are these designed for carpet?
Although they may work on hardwood floors, we would not recommend this as they may leave scratch marks on the floor and Slider.
Are there straps to attach to the foot?
No, but they work great and no straps are needed.
