Our bream fillets are cut from the head all the way to the tail to ensure you get thick portions each time. They are incredible on the barbeque, baked or grilled. We have left the skin on the aid of the cooking process and extra omega-3 hit. We have done our best to remove the bones; however, some pesky ones may still be there, so be careful when eating! Gilt Head Bream (also called Sea Bream) is a light, fresh fish with dazzling skin that crisps up easily. It's exceedingly versatile and an easy crowd-pleaser. It can be cooked in various ways, but because we have filleted them for you, we recommend putting them straight into your frying pan, skin side down and frying with a splash of oil. Serve on top of your favourite vegetables, and you have the perfect mid-week meal. If you want inspiration, try our recipe! It's super easy, delicious and a tremendous fridge-raider option. Like most fish, bream is a source of protein and is low in calories, making it an excellent protein for a healthy lifestyle.
Contains Fish
For allergens, including cereals, see ingredients in bold
