“My favourite sleep tea, I've had it every day for the good part of a year now. I tend to leave the teabag in the mug instead of just steeping it for 3 minutes.”
“If I am super tired and know I will be a restless sleeper I make a mug of this tea. My brother who is an opera singer told me about it as he always had a mug after a performance! It is quite delicious.”
“I have suffered from insomnia and difficulty getting to sleep for many years. When I first saw this ‘sleep’ tea, I was skeptical and I did not expect it to help.
The first night I drank it, I woke up in the morning and I did not even remember falling asleep - I was literally out like a light, iPad still running. That never, ever happens to me.
The following night, the same things happened again. I have been waking up refreshed after deep sleep.
I am not sure what ingredient is helping in particular or whether it is the combination.
It is certainly worth a try if you have trouble sleeping.
Taste is nice - I am not a fan of herbal teas but the orange blossom comes through.”
