“I have taken them for around 2 weeks around 30-40 mins before bed and they definitely help have a better night sleep and help get off to sleep faster. However, I still sometimes feel really tired when I wake up after 7 or 8 hours sleep. This has been happening less recently and hopefully will continue to decrease. Great product overall.”
“Comes beautifully packaged in the 'fits the letterbox' envelope.
I take two of these about 40 minutes or so before going to bed and I get a better, deeper sleep. First thing that reliably helps me sleep better.”