“Now, onto the ZMA tablets – these were a total game-changer for my sleep and recovery game. I haven't woken up this refreshed in ages. The combo of zinc, magnesium, and vitamin B6 seemed to hit the mark, and I appreciate the no-nonsense formula.”
“I’ve taken ZMA for some time and the effects do vary from brand to brand.
These suit me well, taken about 9pm (bed 10:30ish) and I sleep very well. Vivid dreams are typical with ZMA and can leave you more tired, however I’ve not had any negative experiences with these.”
