“I have never tried Ashwagandha before, I was searching for some herbal medication to improve my energy level, and also to relax and calm me down, I have been taking them for little over a week now, and they appear to be working, and my sleeping has improved. I am taking 2 x 1000mg daily as recommended by another website. I believe I will feel the full benefit of Ashwagandha in a few weeks time. Certainly worth a try, they seem to be working for me...”
