“Seems ok. Hard to tell if there is any tangible effect but I'll continue to supplement my pre-workout with it and see how it goes. No noticeable effects like caffeine or Beta Alanine so tough to know if its having a benefit.”
“I’m trying this Ashwagandha out due to a number of health issues, I’ve only been taking it 7 days so time will tell if it helps. Packaging is great, easy to open, zip lock bag to protect it. It’s a Small tablet about 3mm diameter & 2mm thick. No real taste to it. If you have arthritis, high cholesterol, high blood pressure then this is a natural remedy that is worth trying.”
