Precision Hydration tablets allow you to decide which strength of electrolyte tablet you need. With a range of 4 levels from 250 for cool conditions to 1500 for very hot conditions or from low to high sweat / sodium loses. All the tablets have a mild citrus flavour and contain very close to zero calories so are designed specifically to provide electrolyte and fluid replacement, not a source of carbohydrate energy. This is for complete flexibility when you are training and competing as it allows you to fine tune the need for additional electrolytes and fluids when it is hot for example, without adding unwanted calories to your intake as is the case with carbohydrate drinks.
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