“I was given this product as a gift from my friend to help me kick my RX sleeping pills habit.
I coupled it with tea at bedtime and it worked wonderfully!! I was so happy and impressed with the product that I ordered 5 more bottles!
I am very grateful that I now have my normal sleep pattern back!!!”
“The supplement seems to work for the onset of sleep. I generally start feeling drowsy 15-20 minutes after taking two capsules.
However, falling asleep never was an issue for me; my main problem is staying aspleep through the night and it does not seem to help, as I keep waking up at around 4 a.m.
For that, high-ish dose of melatonin (5 mg) works better, but you apparently can't take it long term.
So 4 stars, because it will help you fall asleep if that's your issue.”
“Helped me deal with jet lag, great for getting me to sleep. I use Oura ring to track my sleep and I can see that my sleep has definitely improved, with increase in both time asleep and deep sleep.”
“These capsules worked well and I wasn't drowsy the following day. I liked them because they don't contain lots of nasty additives. The only drawback is the capsules are rather large and maybe not everyone can swallow them.”