“Was recommended ote by a friend specifically for good fuelling needs for long distance tri events. I used for first time on a long bike ride session (3hrs 30min) and found the duo bar supported my nutritional needs perfectly.
Certainly recommend to anyone the benefits”
“Another delicous bar and good as an afternoon snack. Probably work just as well as a pre or post workout snack too, but haven't tried them like that yet.”
“These (and the cookies and cream flavour) are the first energy bars Ive been able to stomach on long distance events. Huge kudos to the OTE team here! The only reason I didnt go for 5 stars was because I do find them a bit too sweet, but I expect that is better for most people tastes.”