“Great protein drinknthat feels a little like a treat due to the nice chocolate flavour. Mixes well in a hand shaker byt comes into its own in a blender with some exreas liek banana, avocado and seeds. I always mix with skimmed milk so unsure whay water would be like but expect to just be a little less than with milk. Bought many times over the years and use no other powdered drink to recover for ultra running training.”
