“It works. 2 weeks in and 4kg down, my skin feels looser already. The shakes taste just fine, the cookies are extremely bland, and the bars have this weird synthetic aftertaste that is quite off putting. Which is actually a good thing as there's absolutely no desire to go back for seconds.
I have been bone achingly hungry most of the time, I've taken to adding Metamucil to every shake which helps a little. Panadol eases the pain when it gets really bad. I'm hoping that over the next few weeks, my stomach stops trying to kill me as it gets used to the reduced volume.
The whole system is exceptionally easy to operate, and allows me to avoid the kitchen entirely except for drinks, which is a boon when you live with others. Not having to go into the pantry or fridge helps the willpower enormously. 10/10 would recommend and I'm definitely sticking with it.”
