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50 Essential Tips Every Mountain Biker Over 50 Needs To Know Reviews

4.5 Rating 134 Reviews
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With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!

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Very informative. Will help me get fitter and be able to ride longer and faster
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Posted 4 years ago
I'm already a fan of the 12 wk programme and have been following Matt's emails etc so I didn't find this guide much more than all that. It was like preaching to the converted. More suitable for someone who's not familiar with the other stuff.
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Posted 4 years ago
Most excellent!! Hits all the relevant points! I will be purchasing Matt’s other programs.
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Posted 4 years ago
Trucking on the bike. Good to read your messages about what I need to do what I need to do. Well done. Steve
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Posted 4 years ago
Matt has done a great job in covering all of the bases with this title. Fantastic work Matt. Keep up the great work.
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Posted 4 years ago
At first the book seemed like it was gonna be filled with stuff I’ve already heard before and lots of cheesy cliches. But as I got to the section on how to crash less I started to get inspired. It wasn’t just one thing but I started to feel like a broken 47 year old Retired U.S. Army veteran can get out on the trails and improve. Thanks Matt for the awesome book.
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Posted 4 years ago
Full of really useful tips, and explains the science behind these really well. Although I'm not quite 50 yet (but closer to 50 than 40!) I thought it would be good to get a headstart on this sort of thing. Am a big believer in mindset etc, so the first part was good to back up my beliefs here anyway, and the thw whole guide is great evidence-based practical info
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Posted 4 years ago
This is not as extensive as the training plans or nutrition guide but provides a range of useful tips to consider as we age.
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Posted 4 years ago