With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“This list has been invaluable so far. So many great tips, some taken for granted, some not even thought about prior. Most of them hit it right on the money. Thanks Matt”
“great easy read. Been riding for ever like all of us over 50, but at this age its time to put in some smart education to insure prevention of injury and riding becomes part of my daily medicine”
“Being over fifty and a keen fat biker I’ve found the tips a great help in keeping me on my bike - even my wife saw the benefits and now she’s using them.”
“Hi Matt I can't really say a lot as I have only read first 2 tips but what I've read so far is very true and motivating I'm 53 now and have been riding my mountain bike 26 years now on and off and ive never done trail parks but that might change now I just like to get on my bike and ride plus 2 to 3 times a week at gym and some yoga thrown in. Just like to say thanks to you for taking the time to write this ebook for us older riders and thanks for the emails very helpful. Thanks Anthony”
