With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“I’m 68 years old. I’ve had heart and cancer surgery .Dr said if I want to keep moving I need to keep moving. I’m not fast and I don’t try crazy stuff ( anymore). I’ve been mountain biking about 10 years. I had plateaued in my skills and motivation. These tips have helped me ride better, safer, and put a lot of enjoyment back in my game. I ride twice a week with S.O.B.’s (seniors on bikes). I feel like I’m gaining an edge on my competition. Practicing you tips really works. Thanks from the hills and valleys of Alabama”
“There is a lot of very useful information! I’m still reading on the Tips for MTBrs over 50 and looking forward to Stupid Nutrition since nutrition is a very weak area for me.”
“Clear and comprehensive advice on all the importance aspects of health and riding. Focused on real world riding. At 55 I am biking more than ever but I just don’t bounce as easily!”
“I have just reached the age of 70 and was considering giving up mountain biking, as where i live the hills are just that little too challenging now.
After reading “50 essential tips” and purchasing an e-bike I now have a newfound enthusiasm to continue.
Your tips highlighted how much the mindset plays in Riding enjoyment.”
