With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“You think you have heard it all before, however its unfortunate that the majority of us forget this unless it is a part of your routine.
So Yeah this book got me to focus and am currently working on this to be fitter, lose weight etc.
Some stand outs for me personally were.
"Think and talk Positively" - your self talk and mind set so important.
"Find your What and Why" - I use this all the time.
Also I now train not just excercise - thanks Matt words make a difference!
Yes I recomend this book to everyone, Thanks so much.
Cheers Ulrich”
“Very helpful and encouraging for the over-50 gang. Lots of tips and advice on how to enjoy mountain biking, staying fit, and avoiding injuries !
Thank you Matt !
Desiree Wyatt
(Mom of MB Thorsson) :)”
