With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“I bought the training plan so had to buy the nutrition plan too. I know it is not essential but if I can incorporate that into my 'new' lifestyle then I feel I will benefit.”
“Since C-19 I have been eating and drinking what ever I wanted. Didn’t care what I put in my body.
My riding time didn’t change but I did begin putting on weight. Also I couldn’t start my usual routine of weights and riding my spin bike. I needed something to get me going.
I finally purchased this nutrition guide and so glad I did. This is what I needed I’m back eating right and back on my routine.
Thank you Matt !!”
“This is none of your scientific nonsense, this is concise clear information for your average Joe or Joan.
Everything explained and a great daily chart at the end.
Superb”
“Articulately well written, easy to follow.
This plan will change how many eat for the rest of their lives. It gives way too intuitive eating as opposed to following scripted diets, measuring etc. It’s simple
yet contains all the essential information for nutrition and fueled riding. It’s everything one needs to know about clean eating (nutrient dense foods).
Lori Mahan”
