With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“Simple, no stupidly simple.... great, clear concise advice and instruction. About to start the 12 week fitness program so will dovetail in really well.”
“If you know nothing of nutrition basics then this is a great book! The biggest take away for me is proper eating/hydration techniques for the before/during/after rides.”
“I've done the nutrition plan for 2 weeks. Seems to be working well, so far. I have dietary problems, so personalising the diet to me. Knew a lot of the info already but like the fact that if you want to eat less, other people in the same household, can have the same food, just different potion sizes. Interesting bit about why you get cravings too.”
