With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“This nutrition guide reminded me as to what I had done / changed the 1st 3 months after an acute stemi heart attack, while mtn bike riding. I had other minor complications that contributed to the attack. So I needed to lower carbs / sugar & I noticed a considerable amount of weight loss, as well as reduction in multiple waist sizes in those 3 months, along with 20% riding in the winter. 4th and 5th month I became a bit complacent and was stagnant in weight loss/ staying within a range while indulging in foods more than I should have & battling walking pneumonia. I purchased this guide in hopes of continuing the earlier progress, as now the sense of urgency was not there. Nailed it with this Nutrition Guide as I purchased this on 05.09.22, road 30 miles (48 kilometers) since with absolutely no nutrition problems & no fatigue, and weight loss has once again begun. Highly recommend.”
“Matt thank you for all your insight! I’m gonna use the 12 step program to get back going after back surgery!50 + mnt biker thanks for getting me excited about getting back going!”
“Matt Mooney's Stupidly Simple Nutrition for Mountain Bikers has been worth waiting for. I suspect that not many mountain bikers have given this a lot of thought until now (and I include myself in this category). It is as it says "Stupidly Simple". It gives good advice and is flexible enough to discover what works for you. It also includes suggested meal plans and includes fluids in the discussion. If you are keen to improve your MTB performance, this is a great investment.”
