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Stupidly Simple Nutrition for Mountain Bikers Reviews

4.7 Rating 148 Reviews
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About MTB Fitness:

With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!

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Easy to follow. Great advice laid out so you can understand it
1 Helpful Report
Posted 4 years ago
Best advice was the importance of not only eating but the type of food I should be eating/drinking before, during and after my rides. I now know why I was flagging after 2 hours in the saddle!!!
1 Helpful Report
Posted 4 years ago
Just started week one today but the document is full of info and I feel thus far money ok spent
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Posted 4 years ago
Spot on
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Posted 4 years ago
I bought the nutrition and the 12 week program. I just started it and learned a lot just from reading through it. I’m in my 2nd week but the weather hasn’t been conducive to going outside on the bike to see if I have any improvements yet.
1 Helpful Report
Posted 4 years ago
Easy to read and helpful when your not sure where to start.
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Posted 4 years ago
Brilliant guide that not only explains what to get the best out of your self but also how the proper foods and correct hydration can improve all aspects of riding and fitness
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Posted 4 years ago
A very good simple nutrition guide that motivates and makes it easier to understand what needs to be done to provide a solid base for training.
1 Helpful Report
Posted 4 years ago