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Stupidly Simple Nutrition for Mountain Bikers Reviews

4.7 Rating 149 Reviews
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So I was amazed with Matt's Nutrition document for us mtb'ers! As usual - he does not disappoint. I've been riding mountain bikes for 30 years - yep those first bikes left much to be desired! Anyway my favorite sections from Matt's PDF: Alcohol, Riding Nutrition, Supplements, Sleep, and the Food Reference Sheets. Get a copy of this if you don't already have one! Ken from awesome Colorado!
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Posted 2 months ago
Greg Schneider
Verified Reviewer
As a 50-something individual looking to stay fit, I am big fan of Matt Mooney and his work as a trainer. I value his straightforward, easy to understand approach to nutrition. It truly is "stupidly simple", which translates as easy to understand and easy to implement. I also appreciate the digital format of his books. They are surprisingly easy to access and, of course, better for the environment. Thanks for all your good work, Matt! You keep writing and I'll keep reading!!
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Posted 2 months ago
Marc Lagesse
Verified Reviewer
Author didn't leave any comments.
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Posted 1 year ago
Colin Wright
Verified Reviewer
Hi Matt. I hope you are well after your Florida trip. Congratulations on your wedding, enjoy your lives together and always look for the good in each other. I really liked your Nutrition eBook. I am going to start the app as soon as I get back from your favourite holiday destination. I always took my two kids to Florida at least twice a year and now my daughter lives there, so I have no choice but to go. Tough life eh? I look forward to spending some money with you in the near future. Have a great weekend. Colin (Wright)
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Posted 1 year ago
Chuck Knight
Verified Reviewer
Stupidly Simple Nutrition is really good, a must read for everyone involved in getting stronger and healthier. Straight forward information from folks that have done the work and are sharing info that works. I learned that i was not keeping my body (gas tank) supplied with correct combination of nutrients to fuel workouts and rides. Doing better now. Thanks for your help. Chuck Knight
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Posted 1 year ago
Steven Morgan
Verified Reviewer
Very interesting. Great information and a great price.
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Posted 1 year ago
Christopher Unger
Verified Reviewer
Short, Brief, and To the Point. This is an excellent review to learn how to manage nutrition for training and riding. Not only does it give suggestions, it justifies with reasons. I highly recommend!
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Posted 1 year ago
Author didn't leave any comments.
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Posted 2 years ago