With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“I have just finished week two and I am enjoying the workout routines. I have a small home gym and I have been able to follow the gym program with some minor modifications. Our mountain bike season hasn’t quite started yet but I am looking forward to crushing it this season. I like how this program is different each day which keeps me motivated. I just wish I would have started it sooner.”
“I only really started this programme a couple of weeks back but the combined strength and on bike workouts are certainly helping with my training for a non stop SDW ride. I'm already seeing improvements in both endurance and climbing.”
“This is absolutely the information I've been needing. It fills in the gaps with my efforts to improve. Not having a PLAN to follow meant progress was "hit & miss". My riding plan was like throwing darts, hoping to get lucky as I decided what to work on.
Now I can concentrate on specific exercises at home & in the gym and know I'm on the path to improvement.
Thanks for sharing your knowledge, experience & positive attitude with someone who wants to improve, but had no idea how to do it.
On the road to improvement!!
Hey it's never too late!!
Jim Lawson 72 years old
Asheboro, NC. USA”
“After my husband insisted for 6 years to do cycling, last year I decided to do enduro. The main reason why I did not bike was that extreme tiredness in the rises where my heart almost came out.
During this year, I have gradually become resistant and I have finally started pedaling a bit, the descent is good for me but I still tired when pedaling.
A month ago I entered an Enduro race in which I had to climb pedaling to do the descents and it was very hard for me, I managed to finish but I did not enjoy the race as I would have liked because of the fatigue.
So, I decided to buy the program, I've been doing it for 2 weeks. Thanks to stretching, strength exercises and intervals I really feel the difference. I did not think my ppm could get so high! Last Thursday I made a climb with my husband in which I always died and this time we were talking. I feel stronger, more agile, with better physical condition and above all with greater flexibility and mobility.
I recommend it! just keep in mind that half is the program and half are you to follow it as it should be ;)”
