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12 Week Mountain Bike Training Programme Reviews

4.7 Rating 466 Reviews
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About MTB Fitness:

With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!

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I’ve only just started so it’s early days as far as results go but it looks like it will help with my weaknesses in core strength and flexibility. It’s all down to me from here !
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Posted 5 years ago
I feel that the programme content could have been improved with examples of the stretching exercises presented. I needed to Google some of them to get examples of how to perform the stretch. To be honest I only skimmed the programme when I purchased it as I was waiting until I completed the T42 event (48km of mountain bike riding here in NZ through some amazing country - I managed to complete it in 3hr 13mins - 40 mins better than last year) before considering embarking on the training programme in full gusto!. I'm an over weight middle aged man who could definitely benefit from the programme and decided to give it a go after seeing the review provided by Waero Tomlin (fellow NZ'er). I will be reviewing in more detail this week and may provide further feedback by email. I strarted a new job today also which is a bit of a distraction at present as I am sure you can appreciate :) Regards, Jason
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Posted 5 years ago
Great book and very helpful. Love the training program. Cant wait to see how I improve my time.
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Posted 5 years ago
I’ve just hit 40 and signed up for a coast to coast ride. I have read books watched endless YouTube to try a figure the best way to train. At first I thought £30 on top of what I pay for the gym anyway was a bit much for what I thought was just an E Book (I am tight these days), but after going to the gym with no real idea what to do, I downloaded the 12 week plan. Very impressed! This is a proper plan, with great structure. Loads of information and easy to follow videos of each exercise. £30 is great value as this is more like having a personal trainer then just a book.
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Posted 5 years ago
I find training programs a bit daunting and it can be this that puts me off. This program is still a challenge and I know that there will be times that I will struggle. What I like is the fact that the motivation to work on the program doesn't stop when I pay. The continious prompting, advice and well-constructed words of encouargement keep the juices flowing and therefore the will to do the work that will be necessary
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Posted 5 years ago
Eye opening info. Thanks for making it simple and easy to understand and do!
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Posted 5 years ago
Great help to someone new to the sport
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Posted 5 years ago
I bought the 12 week programme because I wanted to improve my fitness on the bike... that wasn't the only thing that I improved. My mental focus was enhanced, I improved my mental toughness, I slept better, I ate better and I was motivated to complete the programme. Not only was it a great programme but you have the support there if you need it. I achieved my goals and are now doing the programme again! No excuses!
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Posted 5 years ago