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12 Week Mountain Bike Training Programme Reviews

4.7 Rating 466 Reviews
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About MTB Fitness:

With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!

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Awesome program!
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Posted 5 years ago
I've been riding / exercising for quite some time but am really enjoying training with focus - I am only 1 week in but am looking forward to results on the trails. Thanks for creating an easy to understand plan, I especially like the quick links for each of the exercises.
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Posted 5 years ago
It was detailed and helpful lots of good info
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Posted 5 years ago
Great program
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Posted 5 years ago
Great programme, can't wait to get on the bike to feel the difference!!
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Posted 5 years ago
This fitness plan is ace. I like how it's structured, and how it's kept fresh as well. I really like the YouTube links for how to do all the exercises too. I found that Matt was super quick to reply to queries. This plan has been hard, I'm not going to lie, but that's what you want, right? It's made a huge impact to my riding as I worked my ass off over the winter and now it's getting warmer, I'm loving it. I like that the plan explains the different stages of training, too. If I had one suggestion for Matt it would be maybe a wee explanation of how a particular exercise or set will affect you - for example "a strong back helps with xyz when you're riding" and "DB rows help with this muscle group, which helps xyz". A small thing, really, and mainly just for interest! Would (and have) recommend to pals.
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Posted 5 years ago
Useful and practical material. Link to how to execute the weight training exercises very helpful. This is the second product I have purchased (first was the nutrition guide). Both have helped me tremendously!
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Posted 5 years ago
I have been searching for a dedicated MTB fitness program for awhile now and could not find one so I started with another program which has made me stronger and leaner but then I came across this program and I must say it is amazing, I have only just purchased it and started this week but I know it has everything I need to take my riding to the next level bring on the next 12 weeks I can not wait to see how I go by the end definitely recommend it for anyone trying to improve their fitness and riding with a dedicated MTB program.
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Posted 5 years ago