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12 Week Mountain Bike Training Programme Reviews

4.7 Rating 466 Reviews
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About MTB Fitness:

With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!

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I'm off to a great start! So far so good. I have stretched out the training week to beyond 7 days as it's a bit difficult to include the 5 training days, a day of rest, plus a few days on the bike in one week. Thank-you so much! Can't wait to see the results :)
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Posted 2 years ago
Jared Melback
Verified Reviewer
I love the program so far. The only thing I have found lacking is explanations for the stretches/workouts. There are exercises in this program I have never heard of let alone had an idea how to do them. I would have loved it if the workout/stretch names to were 'clickies', in digital format, that lead to a short video or pictures of how to perform each exercise.
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Posted 2 years ago
Hey Jared, I've just seen this review, sorry I missed it earlier. The Programme works exactly as you want it to. If you click the name of each exercise you are taken to a private demo video for each exercise and stretch. If you need more help drop me an email to matt@mtb.fitness
Posted 2 years ago
Very informative easy to follow. Only just started but enjoying the programme
1 Helpful Report
Posted 2 years ago
Gary Umholtz
Verified Reviewer
Just starting on the 12 week program. It's very straight forward and well explained. Looking forward to great results.
1 Helpful Report
Posted 2 years ago
Shaugn Goodwin
Verified Reviewer
I have only started the programme today, however the detail in the download is absolutely amazing, click on an exercise or stretch and up pops the video to demonstrate how the exercise should be done. 1st session was easy to follow and I’m looking forward to the next twelve, sort of. Cheers Matt
3 Helpful Report
Posted 2 years ago
Brendan Tolman
Verified Reviewer
Loving the structure of the program Matt. I’ve always done some kind of fitness with martial arts- running and swimming but after just coming back to MTB riding it’s so good to have a structured fitness and strength program for MTB riding. Only three weeks into 12 week program but already seeing some advantages on the bike and in general. Looking forward to doing more. Thanks Matt
2 Helpful Report
Posted 2 years ago
Mark Stevens
Verified Reviewer
I am finding the programme very helpful with my training & bike fitness in general. Have only started the programme recently & will recommend it to anyone I know who wants to enjoy their biking more !
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Posted 2 years ago
Started the 12 week programme 1 week ago, on my weekly spin I have already noticed the difference. I am not a gym goer, but for this I have chosen the gym- do give the time to practice and plan each session, that’s what I have learned. Overall so far so good
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Posted 2 years ago