With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“I'm just starting the 12 week program. Only my 3th day! But I already can see the difference with my previous self made program. I used to do weights and so on, but not as focused as this program. I'm riding at least 5 times a week, but wasn't improving enough. Now, I can feel that I'm gonna gain a lot. It's a lot of work, but it's ok, I was already was doing a lot. Now, I'm gonna work as hard (well, maybe harder...), but with greater efficiency.”
“I’m one week into this and excited to see where I’m at in 11 weeks! I can’t believe I haven’t already been doing intervals!
I think it’s great that Matt responds to my questions!
I love the podcast and I’m cleaning up my diet as well. For me, diet is the hardest to work on but committing to a 12 week program has already helped. Last night my was cheat day, I had already had a cookie, then went for pasta and beer (the group’s choice). Rather than pack on the carbs and calories, I let myself have small portions and then said no to another beer at the after party. I’m feeling pretty satisfied about that today. Now Sunday, I am planning the week ahead and finding areas to replace veggies for the bad carbohydrates.”
“Only 1 week in but already I am super impressed with the thought and planning that has gone into this. Love the details and the videos showing me the correct way to do the exercises. Also the daily emails are great”
“The proof is in the pudding"...i am being asked to review the programme only 3 weeks in, it is difficult to judge outcomes for me this early. I would be happy to rewrite my opinion upon the completion of the plan.”
