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12 Week Mountain Bike Training Programme Reviews

4.7 Rating 466 Reviews
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About MTB Fitness:

With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!

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I'm into my second week of the program. I love how encouraging it is and gives you tips on how to stay on track. It is so nice to have clickable demonstrations of each exercise. Super excited to be in better shape! I needed this.
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Posted 4 years ago
Great - easy to access, well laid out and clear to follow the path and guide to getting fitter for mtb... just commit time and do it
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Posted 4 years ago
A well organised and varied set of exercises which are challenging me more than I expected. Being able to do body weight ex's at home is so useful and best of all, Matt is quite firm in his introduction that it's really not ok to miss a session and I can hear his voice in my head when tempted to have an unscheduled day off. It's also getting me out on the bike more than I normally would which always leaves me in a better mood.
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Posted 4 years ago
Looks great waiting to start
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Posted 4 years ago
Haven't started the program as yet, about to start 12 hour shifts for grape harvest (approx next 5 weeks) 7 days on 1 day off. Intend to do as much as I can then restart at week one when back to normal work hours. From what I have heard from others, seen and read it looks like a great program.
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Posted 4 years ago
I just finished the 12 week program! I knew this would be a great program to get me through our snowy winter, and it didnt disappoint! My balance has really improved and my strength in many lifts has increased. I was already going to the gym to lift before the program, but I still felt challenged with the combination of moves in each workout. Loved the intervals!! Its been hard to compare my riding outside because I'm on my fatty in the snow right now, but my riding has felt stronger. My only regret it that I didnt lose any pounds or inches while on the program like I was hoping.
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Posted 4 years ago
and the booklet is well organized. The videos are concise and provide a great explanation of the exercise. Overall awesome!
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Posted 4 years ago
so far so good, i've only been at it a week, but it's thorough and well structured - and as entertaining as gym gets, so easier to motivate than expected. i'll be interested if i notice any improvement after a few weeks
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Posted 4 years ago