With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“As I am quite unfit 62 year old, been putting off getting the programme for nearly a year. In the end I said go for it. Probably be more like a 20 week programme for me. Like the stretches, try to do these daily. Like the way Matt sets out the routines for different levels of ability. Having started ( I am near end of week 1) I am determined to complete one way or another.”
“I've tried trainers/gyms/riding more over the last five years with varying degrees of success. I'm only just into my second week of the home plan and although Matt's program looks daunting, I've managed OK (apart from the Chrunches).
It's really well thought out and the videos clearly explain everything in just the right level of detail.
The home plan is perfect for lockdown and generally at this stage the sessions take about half an hour, so no excuses!
What would my advice be? Do it. What have you got to loose? It costs less than a couple of rounds or a tyre. Invest in yourself, you're worth it, and Matt deserves every penny of the money he is charging.”
“The program is very concise and organized. Any hiccups have been addressed from the original version and demo videos for exercises are very helpful. Nutrition program is solid as well.”
“I decided to wait with my review until I finished week 4. I really like the program. It is a difficult task to make a training program that fits all but I think you have done a great job; simple and efficient.
Some years ago I worked with a personal trainer. Back then I had a rest week once a month which was essential. To get back to your program, I think you should expand it to include a rest week after each 4 weeks session.
Due to the coronavirus I am doing the strength training sessions at home. I had to modify some of the exercises because I don’t have a pole to wrap the band around. I tried once around the banister but I was afraid to pull it down (and I don’t weigh a lot) 🤣.
What is really important to me is that now I have a plan for my training. I bike a lot (both road and MTB) but even though I am in pretty good shape, I still benefit from your program. I am taking a rest week this week and I am looking forward to starting week 5 next week.
Have you thought about adding technical skills training (could be an add-on, I am thinking that some people would be happy paying extra for that)? Fitness is great but technical skills are equally important.
Thanks for a great program!
Best,
Trine”
“I'm so glad that I can rely on a structured training program during lock down. Routine helps keep me sane! I'm 2 weeks in and I already feel my strength and endurance improving.”
