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12 Week Mountain Bike Training Programme Reviews

4.7 Rating 466 Reviews
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About MTB Fitness:

With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!

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My legs are so pumped after week 1 I can't wait to see the results and times I'm getting after week 12!
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Posted 4 years ago
Excellent 👍
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Posted 4 years ago
Still in my first week if the program but I'm already impressed by the simplicity of the plan. It's simple, but I can already see that I will make great progress. Mountain biking was my first love 22 years ago. In the time since, I got into triathlon, but I am back on the MTB and really enjoying it. Thanks, Mark
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Posted 4 years ago
Great to finally read a training program that doesn't bog you down with complex routines.
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Posted 4 years ago
As I am quite unfit 62 year old, been putting off getting the programme for nearly a year. In the end I said go for it. Probably be more like a 20 week programme for me. Like the stretches, try to do these daily. Like the way Matt sets out the routines for different levels of ability. Having started ( I am near end of week 1) I am determined to complete one way or another.
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Posted 4 years ago
Although I was expecting more it does contain a lot of information again more daily / weekly plans ????
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Posted 4 years ago
I've tried trainers/gyms/riding more over the last five years with varying degrees of success. I'm only just into my second week of the home plan and although Matt's program looks daunting, I've managed OK (apart from the Chrunches). It's really well thought out and the videos clearly explain everything in just the right level of detail. The home plan is perfect for lockdown and generally at this stage the sessions take about half an hour, so no excuses! What would my advice be? Do it. What have you got to loose? It costs less than a couple of rounds or a tyre. Invest in yourself, you're worth it, and Matt deserves every penny of the money he is charging.
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Posted 4 years ago
The program is very concise and organized. Any hiccups have been addressed from the original version and demo videos for exercises are very helpful. Nutrition program is solid as well.
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Posted 4 years ago