With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!
“Ive only done a week so far but easy to follow. Already hard work and now the aches have gone and push hard. I stick to it exactly but its really tough. It can only mk me fitter, really pleased with it so far.”
“At 53, and after a gentle ride with mates I was in pain from my ride. I have been following Mtb Fitness on all the social media for some time and knew that I was going to do it, I just didn't know when.
Well after my ride I knew that it was time.
I bought the program on Sunday and started on Monday. Immediately the excercises have pointed out where I am weak amd where I need to improve. It is going to be tough and painful (today is day 4 and I can feel things that I didn't know I had) but I know that the end result will be worth it.
Tip: Stay Positive....”
“Broke my hip coming off mtb 4 months ago and needed a bit of a plan going forward. It’s great to be able to follow something giving you a gradual increase in activity. I blend the weights programme with my rehab exercises. I’m glad I’d been doing a bit before I started though otherwise would have been a bit of a jump from nothing 🤣”
“I've been a mountain biker for around 10 years, and 6 years ago, I was half decent... but, the time constraints of running a business (and making excuses) have really taken their toll over the last few years.
A couple of months ago, I went on a ride that I'd done regularly in the past, and couldn't even make it up the hills. I was shocked and devastated. That same week I got on the scales. More shock and devastation!
Something had to change!! As luck would have it, ads for the MTB Fitness 12 week program kept popping up in my Instagram feed, so I took the plunge. Its so reasonably priced, I figured what do I have to lose?
At first it was tricky as my gym had restricted time limits, and I could only use the equipment in certain zones each day (thanks Covid), but I made it work. I'm pleased to say, I only missed 3 sessions in the entire 12 weeks.
The results have amazed me. I am stronger, faster, and I feel amazing. I am getting up those hills with ease now. AND, I've dropped 6kg, which, as a post-menopausal woman, is no easy feat!
The instruction from Matt was great, with the links to the videos. I loved the variety of the workouts, I've actually never stuck to a fitness program before, probably because I've gotten bored!
I've always lived by the premise to get better I just need to ride more, but now I know this is not the best way. I'm having a rest week this week, and next week I'm starting the 12 week program again!!
Thanks Matt for an awesome program!”
“The stretching and workout info is very good. The embedded links to the YouTube tutorial is very handy. my only recommendation would be a link to follow along with each workout. This would help greatly when learning the new workouts without stopping and starting.”
