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12 Week Mountain Bike Training Programme Reviews

4.7 Rating 466 Reviews
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About MTB Fitness:

With thousands of customers in over 60 countries, MTB Fitness helps mountain bikers all over the world get fitter, faster & stronger on the bike so they can enjoy our awesome sport even more!

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Really well written and put together with top quality presentation and advice. The videos of the exercises were great and separate programmes for both the home and the gym is a fantastic idea. It's got me training again so highly recommended!
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Posted 1 year ago
Axel Isherwood
Verified Reviewer
Two days in and I am super motivated. All your advice alines with my thinking around nutrition and and exercise. It is cool the way you have links to everything so I can check in and make sure what I am doing is correct and fit for purpose. I am following the home programme and I have got a bit of a basic home gym, with bosu ball, swiss ball, kettle bell etc so I can see that I will be able to mix in some of the gym options once I build some strength and get my routines established. So far so good and am excited about the next twelve weeks and smashing my goals.
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Posted 1 year ago
Dallas Pearson
Verified Reviewer
'Well I'm only in the first week of the 12-week challenge but loving it so far. Easy to follow and very structured which is what I needed. I knew I needed to get fitter as hitting 50 last year the body is feeling a little average but I don't like gyms, so the at-home program is perfect for me. Also, love the stretches each day, I knew I was tight but wow Id becomes quite inflexible so looking forward to that changing also.
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Posted 1 year ago
Bruce Emerson
Verified Reviewer
It’s early days but it looks like a comprehensive programme. I keep active but when you haven’t done squats or lunges for a while you feel the pain very early on when doing to home programme v the gym. Lactic acid coursing through my quads and glutes…..
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Posted 1 year ago
Daniel Nelson
Verified Reviewer
Just recieved the training program. I've been off the bike for months needing motivation. This look like the answer.
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Posted 2 years ago
I really can't review this properly having only downloaded it a week ago, but it is very well laid out & well presented, making it easy to understand & to follow. The weekly training plan diary/worksheets are fantastic, easy to print & record each workout. Plenty of great advice to read up on prior to starting!
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Posted 2 years ago
Author didn't leave any comments.
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Posted 2 years ago
Murray Clinch
Verified Reviewer
It’s my first week, so just getting a handle on the routines. I’m doing the gym workouts which I am enjoying.
1 Helpful Report
Posted 2 years ago