Hi, Heylo bread is keto-friendly as it has such low carb content - we use the protein, fats and fibre from the wheat and very few of the carbs. A state of ketosis is generally achieved by an overall lowering of carbs in the diet to less than 50g - different people choose different ways to do this. :) Thanks, Heylo Team
“Love the bread. It tastes like a really good white bread. However, I'm not so keen on it toasted. I find that it doesn't crisp up enough and is a bit chewy. However, I really rate the seeded bread toasted....it crisps up beautifully and is a 10 all round.”
“Lovely, taste as good as 'normal' bread. Small but helps reduce my portion size. As I'll have 2 and know I've got enough macros left for more if I'm not satisfied.”
