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Organic Omega Four Seed Mix - 1kg Reviews

4.9 Rating 147 Reviews
Read Forest Whole Foods Reviews

Organic Four Seed Mix is a perfect combination.
Our Organic Four Seed Mix is a lovely combination of nutritious seeds.  Choosing a mix of seeds is a nice way to save money and time by giving you a range of seeds in one handy bag.  This mix is great sprinkled on porridge, added to muesli mixes or baked into granola bars.

We chose organic natural sesame seeds for this mix as they have a really impressive range of nutrients and are particularly high in calcium which makes them a popular choice.
Organic pumpkin seeds are high in zinc which can be harder to obtain from a plant based diet.
Organic flaxseed is an essential choice for any nutrient rich seed mix as it is a source of fibre, B-vitamins and protein.  Organic flaxseed is actually one of the richest sources of plant based omega 3 fatty acids (also called alpha-linolenic acid – ALA).
Organic sunflower seeds taste extra special and their high levels of vitamin E which and zinc protect the body from oxidative stress.

A great staple for every store cupboard.  If you want a recipe to get started with this nutritious mix then try this delicious chocolate granola recipe.

Ingredients: 30% Organic Sunflower Seeds, 30% Organic Pumpkin Seeds, 20% Organic Whole Sesame Seeds, 20% Organic Brown Flaxseed

Origin: Packed in the UK

Allergen Information: Contains sesame. Packed on premises that handle gluten, tree nuts, soya, peanuts, celery, mustard

Food, Beverages & Tobacco > Food Items > Nuts & Seeds

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Always use pumpkin and sunflower seeds but one was not available this time so chose omega 4 seed mix which I know will be excellent as I have used all these seeds in the past
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Posted 4 years ago
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Posted 4 years ago
Exactly what is say on the tin - and great if, like me, you are lazy and cheap like me :). Pre-mixed and the more you buy the cheaper it gets. Love it!
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Posted 4 years ago
Very good buy... All seeds together in big pack make it easier and cheaper to use...well done!
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Posted 4 years ago