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Organic Pumpkin Seeds - 1kg Reviews

4.9 Rating 291 Reviews
Read Forest Whole Foods Reviews

Organic Pumpkin Seeds are popular for their pungent flavour.
Organic Pumpkin Seeds are a great addition to any store cupboard.  These nutrient dense seeds are high in zinc which can be harder to obtain from a plant based diet.  They can be sprinkled whole or ground on to sweet and savoury dishes and their fresh, nutty taste makes them a popular choice.

These seeds are nutritious as well as tasty and they boast a range of nutrients such as zinc which can be harder to find in plant based foods.

Just one 30g serving is high in

Protein
Magnesium
Phosphorus
Manganese
Iron
Copper
and a source of Fibre, Vitamin K and Zinc.

The more green and plump pumpkin seeds are, the more tasty and nutritious they become. Organic, freshly packed pumpkin seeds like these really do taste exceptional.  They are a really versatile seed which can be used in sweet and savoury dishes.  If you need a recipe to get you started then try this Five Seed Oatcakes Recipe.

If you want to try the most coveted pumpkin seeds around then take a look at our AAA variety. We also stock organic roasted pumpkin seeds which can be sprinkled over salads and taste incredible. If you like a variety of seeds on your dishes you could try our organic four seed mix.

Ingredients: Organic Pumpkin Seeds GWS / SS AA

Origin: China

Allergen Information: Packed on premises that handle gluten, tree nuts, sesame, soya, peanuts, celery, mustard

Food, Beverages & Tobacco > Food Items > Nuts & Seeds

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