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Healthy Eating Poster PDF Reviews

4 Rating 2 Reviews
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Download our free healthy eating PDF poster featuring fun illustrations with information on what to eat to maintain a healthy diet. Part of our comprehensive series of posters and educational resources to promote healthy lifestyles. To access your free PDF download, add to basket and proceed through the checkout however no payment information will be required. If you create an account, you can access your free downloads from your account every time you log in.
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I understand that the views on what is considered healthy eating are varied and controversial. I would have added the following to the poster: -I don't agree with the advice on dairy because if you do have it part of your diet I believe it should be full fat. Also, I would add yogurts, containing beneficial bacteria, to aid with our gut health. -Fats should be included, by advising that we need to consume the right fats, especially those containing omega 3 fats. Again, I appreciate that not everyone agrees with what is considered healthy but maybe add a few additional options for personal preferences.
1 Helpful Report
Posted 1 year ago
A useful tool to give as a takeaway (pardon the pun!) for clients undertaking my HypnoReshape programme.
Helpful Report
Posted 1 year ago