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CALM - Yoga, Pilates & Mindfulness. Burton on Trent & Derby Reviews

5.0 Rating 212 Reviews
100 %
of reviewers recommend CALM - Yoga, Pilates & Mindfulness. Burton on Trent & Derby
5.0
Based on 212 reviews
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Read CALM - Yoga, Pilates & Mindfulness. Burton on Trent & Derby Reviews

About CALM - Yoga, Pilates & Mindfulness. Burton on Trent & Derby:

CALM is a community & education focused yoga studio located in the Midlands (Burton & Derby). Family owned and operated since 2017, offering classes, workshops and yoga teacher training in beautiful, clean and warming studios.

Founded by Vanessa & Blair, with one clear goal in mind: to nurture and develop a community where people are happier and healthier for many years to come.

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Phone:

01283 204927

Email:

vanessa@calmyogastudio.co.uk

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Anonymous
Anonymous  // 01/01/2019
I've been going to the Derby studio for several years. All the teachers are excellent and go to a lot of trouble to ensure everybody enjoys the classes. The studios (and reception area) are modern, clean and well-equipped. With 3 studios, they are able to offer a very wide range of classes - it's allowed me to try a lot of different types of exercise. I strongly recommend Calm at Derby!
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A few days ago I tried two classes with a new yoga instructor called Grace Knighton. I did the beginners yoga class which was fabulous and I also did yin too. Grace made me feel comfortable throughout both classes and she made sure I was comfortable doing certain poses I found a little tricky. She was always on hand to help me when I needed it. Grace is very knowledgeable too. I learned a lot on just how important it is (when trying to do balancing poses ) that I need to breathe more. This is something I realise that I need to work on so thankyou Grace for two lovely classes you taught me. I came away feeling calmer, less stressed and at peace. I will definitely do more classes with Grace. If you haven’t already… go and try her classes. She’s amazing and has a great sense of humour too.😊🙏🏾
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This afternoon I tried the lomilomi treatment with Hayley. Well what can I say… it was absolutely amazing. I thoroughly enjoyed it. It was so relaxing and really helped my body to reset and just let go.Hayley made me feel so special and made sure she explained everything to me beforehand. I would strongly reccomend this treatment, you will be amazed on how it makes you feel during and afterwards. I felt all the tension in my body just melt away. Thank you so much Hayley you truly are amazing and so caring when doing what you do best with such care and attention during my treatments. I’m really grateful for that. I will definetly have this treatment again.😊😴
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I go here whenever I am around in Derby. The studio is a beautiful set up with little finish in touches that really add to the experience. There is always a variety of classes on too. I did the Strong Yoga class yesterday with Blair which was great, encompassing all different aspects of yoga whilst maintaining focus still on the breath and mind. The next day I returned for a complimentary massage (as there was a spare slot) which was very relaxing and recharging building upon the benefits gained from the yoga session the day before. Thankyou very much- would definitely recommend visiting if you are in Derby at any point.
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My experience at Calm Studios in Burton is always fantastic. Most recently I had the Stretch and Allign treatment with Hayley which was recommended to me to help reduce tightness and improve mobility in my joints, as I do a lot of long-distance running and strength exercises. Hayley has a natural ability and obvious expertise and I felt the benefits this treatment provided almost immediately. I did try a couple of other massages before this one, but I'll probably make the Stretch and Allign a regular part of my recovery program, as the benefits are amazing.
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I love calm studio,love yoga classes,love atmosphere there and teachers, special thanks Hayley for her nice treatments and massages she is an angel always feel touched, happy relaxed after her magic hands, highly recommend ❤️
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I had an amazing full body massage with Blair at Calm; it was so relaxing and cosy in the treatment room and the Neals Yard oils used made the room and my skin smell incredible. The massage itself was so lovely and thoroughly restorative. Would 10/10 recommend for a relaxing and attentive experience! Thank you so much to Blair and rest of the team at Calm 🙏🙌☀️
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I have just experienced my 2nd pro-age facial with Hayley at Calm Yoga Studios in Derby and it was such a treat - so relaxing and nurturing. The whole experience is relaxing and calming from start to finish. I felt like I was in a cosy warm cocoon where I could totally unwind while Hayley worked her magic. The products were lovely and smelled divine; my skin feels nourished and it’s really glowing! I received several compliments after my first visit on how healthy my skin looked. I can’t recommend Hayley highly enough and I will definitely be going back again soon! Worth every penny!
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A really relaxing bespoke pregnancy massage with Hayley 😊 Hayley took the time to work on areas of my body that needed it the most at 39 weeks pregnant. Always a pleasure!!
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I have had 2 massages now with Hayley and I honestly cannot recommend her enough. I am a hairdresser and suffer with general back pain, especially in my lower back. I made Hayley aware of this and she was super gentle on that area and checked the pressure was ok for me. My back feels brand new and I am enjoying having regular massages as a bit of ‘me time’ and to maintain a happy back. I’ll definitely be back to Hayley for more massages.
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I had an absolute treat at ‘Calm’ with a ‘Relax and Unwind’ massage courtesy of Blair. Such a generous, caring, thoughtful experience where, for that moment in time, it was all about me! I felt completely looked after. Loved the amazing Neals Yard oils - warming and ‘zesty’- and the reminders to breathe took me back to my yoga practice which really helped me to switch off. Wonderful :-) Cannot wait to go back - this is actually less of a treat and more of a necessity!
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Wow...just wow! What a little space of pure heaven this is! I initially looked on the Calm website to book myself a massage but I noticed that they do treatments for children and so as a treat I booked a Himalayan Salt Soother treatment for my 8yr old daughter as a surprise. We were welcomed in and instantly felt relaxed - The lovely Hayley carried out the treatment, she explained everything to us and the benefits of everything, the hot rocks, oil etc. My daughter actually fell asleep she was that relaxed. She also got to take the Salt Rocks home with her - one very happy and relaxed daughter...which makes for one very happy Mum. 100% recommend. Xx
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I've been visiting the Burton studio for a few years and am just as in love with it now as when I started. The studio itself is lovely, it has a feeling of home-away-from-home every time I walk in, and there aren't enough positive words available to describe the teachers and reception staff, wonderful doesn't cover it. Regardless of what stage/mood/fitness level you are when you step onto the mat, the teachers are kind, supportive and accommodating, always giving alternatives if the body you showed up to class in that day doesn't feel it can reach a certain pose. I've never been particularly flexible or strong but I am now completely in love with yoga. Recently visited the Derby studio for the first time and it's incredible, has the same happy energy as Burton. The treatments are a wonderful treat for anyone looking to take some time out for a pamper. Vanessa and Blair should be so proud of themselves for bringing these incredible spaces into people's lives and for being such wonderful people in general.
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I’ve been coming to classes at Calm in Derby for a couple of months now and I just love this place, it’s had such a positive impact on my physical and mental health and for that I am so grateful! It’s a beautiful space and it has a warm and comforting feel as soon as you arrive, (you can even have a tea before class!). All the staff are so friendly and welcoming. There’s a great range of classes for various levels of ability and the app makes it easy to book on. The hot yoga classes in particular are amazing; the infrared heaters make it a nice dry heat so doesn’t feel ‘stuffy’ (although you can get quite sweaty during the class but that’s the fun of it!). The teachers all do an excellent job of guiding you through the poses and mixing the routines up; no two classes have been the same. I also recently had a massage with Blair, which was amazing and I felt so comfortable and at ease. There was even an infrared heater in the treatment room and a heated blanket, which made it extra relaxing! There are so many lovely details at Calm that just make it a really special place. Thank you!
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I had a blissful full body Swedish massage with Vanessa. I was able to completely relax from a busy day at work. I slept very well after my massage. I recommend the Winter Warmer massage to anyone needing a little treat during the cold weather.
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A wonderful and tranquil experience❤️ Absolutely loved my massage, I was left feeling completely zen and my body was relieved from any aches/pains. Would recommend for anybody wanting to have a little escape and indulge in a little of ‘me time.’
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Thank you Vanessa for the most wonderful 'Winter Spice Warming' massage! From the second I walked into the studio I felt instantly calmer. I then left feeling as if I was floating on a cloud. It was a blissful hour of relaxation, restoration and release. Would absolutely recommend and will be booking again.
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I’ve visited CALM for a variety of treatments and different yoga classes and I’ve never been disappointed. I’m always made to feel welcome, whether I’m having a soothing aromatherapy massage with Blair or joining a hot yoga class with Hayley .The range of classes and treatments on offer is extensive, allowing opportunities to try something new. The teachers are caring and able to modify the class for you if you have any injuries or struggle with particular movements . Sleepless nights are now a thing in the past and I’ve developed a better understanding of my mind and my body. I’ve exceeded my expectations about what I can do and recommend CALM to everyone! 🧘‍♀️
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I had my first Sweet Dreams Massage by Vanessa and I can 100% recommend. I felt a wonderful deep sense of relaxation throughout and the room was filled with beautiful aromas. Vanessa has a calming presence and was great at making sure I was comfortable during the treatment. The breath work and body scan were a real treat and it felt like the massage ended with a relaxing Savasana. It’s definitely prepared me for a good nights sleep and I can’t wait to book in again!
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I had a wonderful Swedish massage from Gem today which was the perfect combination of relaxing and releasing tension I carry in my shoulders. Thanks so much Gem I'll definitely be back!
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