I LOVED it! This experience with Michelle has been life changing for me. I have carried 20 extra pounds my whole life and by simply following my given macros and calorie goal I lost it! I lost it in 8 weeks 😳. I have kept it off for over 6 months now and I do not see myself going back.
I learned how to stay on track when life happens (vacations, pizza night, holidays) because Michelle explained what happens when we eat too many carbs or have an “off” day/week. I did not have to give up. This is information all women need to hear. We get in our heads about the scale or what food we ate that is “bad”. Having Michelle helped me understand how the body fluctuates and can and WILL bounce back if we get back to the proper macros/goals.
I want to share all I have learned with everyone I know. So grateful I found this program and had Michelle to keep me reaching, striving & achieving.
1 year ago
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