Great site, has a man's health and wellbeing section which I find helpful. Great recipes, and the 21 day starter plan really got me on the right track without much thought and I lost half a stone in the first two weeks! I don't use the exercise videos as I walk a lot. Coaches always really helpful, and give sound practical help. And I like the recipe of the day and the weekly podcasts, they cover a great variety of topics in a light hearted way that I can relate to
