I’m 46 years old and I suffer from diabetes and fibromyalgia. My fibromyalgia came on suddenly a few years ago and changed my life. I saw this product and read reviews and thought at this point I’m willing to try anything. I love my vibration plate! I am building strength and stamina, my pain is at an all-time low, and the swelling in my feet and legs has disappeared. This has been a game-changer! I look forward to using it every day! I started feeling a difference after the 1st use and seeing a difference in muscle tone in only a few days. My daughter is now using it every day to get in a quick workout and loves it as well! I can’t say enough about how much I love this thing💕